Take Control of Your Health
People who work with a health coach are more successful in making lasting lifestyle changes. Let your journey to better health start today!
Get StartedOverview
Personalized Plans
No cookie-cutter protocols. I'll partner with you to build a plan around your life, your body, and your goals.
Root Cause Focus
Together, we'll dig deeper than symptoms to find what's actually going on.
Ongoing Support
You're not alone in this. I'm here to be your supportive partner, never to judge. I'll keep you on track with regular check-ins.
Who This Is For
You're the one everyone counts on. You manage the schedules, the meals, the meltdowns — and somehow you're supposed to find time for yourself too. But lately, your own health has taken a backseat.
Maybe you're having trouble losing weight or you're exhausted no matter how much sleep you get. Maybe your digestion is a mess, you're navigating the hormonal shifts of perimenopause, or you just don't feel like yourself anymore.
This is for you - the mom who's ready to stop putting herself last. You don't need a fad diet or a 47-step wellness routine. You need a realistic plan that will fit into your busy life, with someone in your corner who gets it.
About
As a former corporate attorney and mom of three, Ellenna understands the challenge of balancing life's obligations with personal health. For years, she dealt with chronic stress and gut health issues that left her uncomfortable and frustrated. Doctors offered prescriptions, but the medications only masked symptoms — they never addressed what was actually going on. Later, as a mom of three, she found herself chronically exhausted, even on days when she had gotten "good" sleep.
Determined to find real answers, Ellenna dove into functional health and discovered an approach to wellness that looks at the whole picture, gets to the root cause, and works with the body instead of against it. Ellenna found that by focusing on the modifiable lifestyle factors, she was able to eliminate the gut issues and exhaustion she had suffered in the past.
As a certified Functional Medicine Health Coach, Ellenna is thrilled to help her clients get to the root of their symptoms and make sustainable lifestyle changes. Whether you're dealing with digestive issues, low energy, stubborn weight, or just feeling "off," she'll meet you where you are and help you build a path forward.
Ellenna holds an A.B. from Princeton University and a J.D. from the University of Chicago.
Coaching Packages
Not ready to commit to health coaching? For a limited time, I'm offering new clients three free sessions before they sign up for a coaching package. Clients receive weekly one-on-one coaching sessions, email support, accountability check-ins, and unlimited functional medicine toolkit resources. Sessions can be provided virtually at your convenience.
Contact me to schedule your free discovery call.
Get in Touch with Ellenna
Email: ellenna@ebhealthcoaching.com